We are so lucky to have complete eyes,feet,arms,legs,ears and etc...Some people born missing some of these.So dont abuse it but take good care on it.
Even how busy we are we should always time and aware of our health matter.Don't be foolish working yourself so hard and earned more money if you will just spend it all to the hospitals,doctors and medicine!Always consider your health first whatever you do.Wear your protection tools and appropriate clothes before you do anything no matter how uncomfortable it to you.It's better to have a sweaty feet than losing your feet.You can cure your sweaty feet but can't replace your perfect feet!Have time for your doctor's appointment regularly no matter how conflicts your schedule are.It's better to missed 1 day of work than to missed all days work.Feed your body balancely with the 3 kinds of food every meal-the go,grow and glow foods.Don't smoke or stop smoking for those who already smoking.You know already from the start, that smoking is dangerous to your health..dont make yourself stay deaf and blind with this fact-"smoking can cause your death" if you don't stop!Don't fool yourself that you can't survived w/o smoking,you know you can stop it..and you can start it now!
Remember..your health is your wealth.
In our country in Philippines, I didn't hear any women talking about having
a pap smear. I didn't have any single word to describe what the pap smear
likes...
16 years ago



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